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Before your class

Physical Activity Readiness Questionnaire

Please complete this health questionnaire before taking part in an Ultimate Pilates class.

Your details
Health questions

Please answer each question, then add any useful detail where applicable.

Do you suffer back, shoulder, hip or knee pain?

Do you suffer from any joint conditions, such as arthritis?

Do you suffer from high or low blood pressure?

Do you suffer from osteopenia or osteoporosis?

Have you recently given birth?

Have you recently had any injuries or operations?

Are you currently taking any medication?

Declaration